Hooray! Yesterday, my new Oscar Vital Max 900 masticating juicer arrived! Which is sooo exciting, because I have been without a juicer for over 3 months now and I’ve certainly missed the loads of fresh, raw, living juice that I used to consume daily! But this is also great news for you, because now FruitMonster.com will be featuring loads of new juice recipes! Woo hoo! Everybody is a winner
Today’s new juice is a combination of Apples and Celery! It might sound simple and boring, but it is actually incredibly healthy! Celery is great for juicing due to its high water content and is equally stupendous for your body. It’s leaves are a particularly great source of vitamin A (important for vision and gene transcription – a cancer fighter!) and the stalk is full of vitamins B1, B2, B6 and C. It is also packed with potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and the full spectrum of essential amino acids (aka proteins).
So why not whip yourself up one of these tasty juices! Go on, do it!
Apple Celery Juice Recipe:
3-4 large green apples (seeds removed)
5 large celery stalks (< 12 in/30cm)
Grind it to a pulp in your juicer!
yields ~ .5 L juice (triple that for a monster appetite)